07711832042

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07711832042

Pilates  with
Esther

Signed in as:

filler@godaddy.com

  • Home
  • About Esther
  • Contact Me
  • Classes
    • Face to Face Classes
    • Online Courses
    • Forms
    • Trigger Point Pilates
    • Equipment
    • The Armoury Hall
    • Dene Magna School
    • Bishopswood Village Hall
    • The Club, Newnham
  • Testimonials
  • On-Demand
  • Time Table

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Face to Face Classes

Pilates Posture Project

Pilates Balance & Stretch

Pilates Balance & Stretch

Monday 9.30am to 10.15am 

The Armoury Hall, Newnham   

Face to Face or online option via Zoom 


Equipment - Mat, gentle resistance band, stimulating prickle balls, an activation/glute band & soft Pilates ball 7"/9"

Book Here

Pilates Balance & Stretch

Pilates Balance & Stretch

Pilates Balance & Stretch

Monday 10.30am to 11.30am 

The Armoury Hall, Newnham   

Face to Face or online option via Zoom 


Equipment - Mat, stimulating prickle balls, 2 yoga blocks, a pole/broom handle & an activation/glute band

Book Here

Trigger Point Pilates™

Pilates Balance & Stretch

Pilates & Mobility for Beginners

Tuesday 6pm to 7pm

Dene Magna School 

Face to Face or online option via Zoom     


 Equipment - Mat, stimulating prickle balls, foam roller, 2m resistance band, soft Pilates ball & a Hot water Bottle

Book Here

Pilates & Mobility for Beginners

Pilates & Mobility for Beginners

Pilates & Mobility for Beginners

 Tuesday 7.15pm to 8pm  

Dene Magna School   

Face to Face or online option via Zoom    


Equipment - Mat, stimulating prickle balls & soft Pilates ball

Book Here

Trigger Point Pilates™️

Pilates & Mobility for Beginners

Classical Pilates with a Twist

Wednesday 7.15 to 8.15pm

The Armoury Hall, Newnham 

Limited Places  

Face to Face or catch up on the 

On-Demand Portal 


 Equipment - Mat, stimulating prickle balls, foam roller, 2m resistance band, soft Pilates ball & a Hot water Bottle

Book Here

Classical Pilates with a Twist

Pilates & Mobility for Beginners

Classical Pilates with a Twist

Friday 9.30am to 10.30am

Bishopswood Village Hall 

 Face to Face or online option via Zoom 


Equipment - Mat, bands, stimulating prickle balls & weighted Pilates balls 

Book Here

Pilates for Back Care

1 to 1 Private Session

 Friday 11.30am to 12.30pm

The Club, Newnham

 Face to Face or online option via Zoom  


Equipment - Mat, stimulating prickle balls, band & soft Pilates ball

Book Here

1 to 1 Private Session

1 to 1 Private Session

 4 Week Pilates Packages - Tailored to your Fitness level

Done face to face or on-line via Zoom

Beginner Package 

Premium Package 

Elite Package 

Book Here

Pilates Pelvic Floor & Core

Pilates & Relaxation for Pregnancy

Monday 1.15pm to 2.15pm

The Armoury Hall, Newnham   

Face to Face   

 
Equipment - Mat, stimulating prickle balls, 2m resistance band, soft Pilates ball, folded towel

Book Here

Pilates & Relaxation for Pregnancy

Pilates & Relaxation for Pregnancy

Pilates & Relaxation for Pregnancy

Monday 11.45am to 12.45pm

The Armoury Hall, Newnham   

Face to Face   


 Equipment - Mat, 2 cushions & towel/blanket to fold up for support  

Book Here

Pilates for Menopause

Pilates & Relaxation for Pregnancy

Pilates for Menopause

 Tuesday 7.15pm to 8pm  

Dene Magna School   

Face to Face or online option via Zoom     


Equipment - Mat, bands, weighted balls & prickle balls

Book Here

Buggy Beat™

Pilates & Relaxation for Pregnancy

Pilates for Menopause

Monday afternoons

Newnham-on-Severn  


Equipment - Dress for the weather

Book Here

TPP™ Desk Break

10 minute desk workout. 

Do you need a back break?  

Do not suffer, join me for a TPP live moment to ease chronic aches.  

Exercises for your back & neck health.  

Book Here

 

 

Contact Esther

Get Started Today!

If  you are ready to start moving more freely, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

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ESTHER at Pilates with Esther

Littledean Road, Elton, Newnham, Gloucestershire

07711832042

Email Esther

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Pilates with Esther

Cherry Tree Farm, Littledean road, elton, Newnham-on-severn, Glos. GL14 1JU

07711832042

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