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07711832042

Pilates  with
Esther

Signed in as:

filler@godaddy.com

  • Home
  • About Esther
  • Contact Me
  • Classes
    • Face to Face Classes
    • Online Courses
    • Forms
    • Trigger Point Pilates
    • Equipment
    • The Armoury Hall
    • Dene Magna School
    • Bishopswood Village Hall
    • The Club, Newnham
  • Testimonials
  • On-Demand
  • Time Table

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Equipment - www.physicalcompany.co.uk or www.mad-hq.com

StabilityBall

Stability Ball

Your height      Ball size  

Up to 4'10″     45cm ball

4'8″ to 5'5″     55cm ball

5'6″ to 6'0″    65cm ball

6'0″ to 6'5″    75cm ball


Discount code:  ESTHER10

Buy Equipment
Core Fitness Plus Mat - 15mm

Mat 

This is my current mat of choice

Core Fitness Plus Mat - 15mm 

MadHQ Discount Code:

15FORYOU
  

buy Equipment

Bands


Physical Company - 1.6m long Discount code:  ESTHER10 

MadHQ - 2m long Discount code:

15FORYOU 

buy equipment
Stimulating Prickle Balls

Prickle Balls & Soft Pilates Ball


 Discount code:  ESTHER10 

Buy Equipment

Soft Pilates Ball 


Discount code:  ESTHER10   

buy Equipment

We use the 

Full white 4"x35" Roller


Discount code:  ESTHER10   

buy Equipment

  Weighted Pilates Balls


Physical Company Discount code:  ESTHER10    

MadHQ Discount code:

15FORYOU

buy equipment
Mini Power Band

Mini Power Loops

MadHQ Discount Code:

15FORYOU

buy equipment

Squat Resistance Band

MadHQ Discount Code:

15FORYOU

buy equipment

Resistance Tube

MadHQ Discount Code:

15FORYOU


buy equipment

Welcome to Trigger Point Pilates™

 A Trigger Point Pilates™ class combines Pilate’s core moves and applies clinical Myofascial principles to help alleviate chronic pain conditions. The class is designed to release tight muscles and enhance functional daily movement, and restructure the body. 

Find out more

Homemade Trigger Point Pilates Kit

How to make your Trigger Point Pilates - Roller & Balls

You need two pairs of socks the same size, a large bath towel, a small hand towel and a scarf

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Pilates with Esther

Cherry Tree Farm, Littledean road, elton, Newnham-on-severn, Glos. GL14 1JU

07711832042

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