Current Classes

Pilates Posture Project

Pilates Balance & Stretch

Pilates Balance & Stretch

Monday 9.30am to 10.15am

The Armoury Hall, Newnham

Face to Face, socially distanced

with online option

Equipment - Mat, gentle resistance band & prickle balls

Pilates Balance & Stretch

Pilates Balance & Stretch

Pilates Balance & Stretch

Monday 10.30am to 11.30am

The Armoury Hall, Newnham

Face to Face, socially distanced

with online option

Equipment - Mat, prickle balls, 2 yoga blocks & a pole/broom handle

Trigger Point Pilates™

Pilates Balance & Stretch

Trigger Point Pilates™

Tuesday 6pm to 7pm

Dene Magna School

Face to Face, socially distanced with online option

Equipment - Mat, prickle balls, foam roller, band & soft Pilates ball

Pilates for Menopause

Classical Pilates with a Twist

Trigger Point Pilates™

Tuesday 7.15pm to 8pm

Dene Magna School

Face to Face, socially distanced with online option

Equipment - Mat, bands, weighted balls & prickle balls

Classical Pilates with a Twist

Classical Pilates with a Twist

Classical Pilates with a Twist

Friday 9.30am to 10.30am

Bishopswood Village Hall

Face to Face, socially distanced with online option

Equipment - Mat, bands, prickle balls & weighted balls

Pilates for Back Care

Classical Pilates with a Twist

Classical Pilates with a Twist

Friday 11.30am to 12.30pm

The Club, Newnham

Face to Face, socially distanced with online option

Equipment - Mat, resistance band, prickle balls & weighted balls

Buggy Beat™

Pilates & Relaxation for Pregnancy

Postnatal Pilates with your Baby

Wednesday 10 to 10.45am

Bathurst Park, Lydney

Face to Face, socially distanced

No Equipment Needed

Postnatal Pilates with your Baby

Pilates & Relaxation for Pregnancy

Postnatal Pilates with your Baby

Wednesday 12 to 12.45pm

River Children & Family Centre,

Naas Lane, Lydney GL15 5AU

Face to Face, socially distanced

Equipment - Mat & Baby things

Pilates & Relaxation for Pregnancy

Pilates & Relaxation for Pregnancy

Pilates & Relaxation for Pregnancy

Wednesday 1 to 2pm

River Children & Family Centre, Naas Lane, Lydney GL15 5AU

Face to Face, socially distanced

Equipment - Mat

1 to 1 Private Session

1 to 1 Private Session

Pilates & Relaxation for Pregnancy

Sessions created and tailored to your individual needs. All packages are privately negotiated.

Face to Face, socially distanced with online option

Fresh Air Pilates

1 to 1 Private Session

Fresh Air Pilates

A fun outdoor session all weathers

Saturday 9.30am to 10.15am

Cherry Tree Farm

Face 2 Face & socially distanced

This Class has closed until the Spring 2022

TPP™ Desk Break

1 to 1 Private Session

Fresh Air Pilates

10 minute desk workout.

Do you need a back break?

Do not suffer, join me for a TPP live moment to ease chronic aches.

Exercises for your back & neck health.