esther@estherf.com | 01452 760 120
   
   
Pilates with Esther
in the Forest of Dean area
 
     
      Spring Term 2020 (check each class)
     
Monday mornings at
The Chamber, Cinderford Town Council, Belle Vue Centre, GL14 2AB - next to the Library (12 weeks)
      CLASS TIME DATES HALF TERM (no pilates)
      Pilates & Relaxation for Pregnancy 9.15am to 10.15am 13 Jan to 30 Mar inc. 17 to 21 Feb
      Postnatal Pilates with your Baby 10.30am to 11.30am 13 Jan to 30 Mar inc. 17 to 21 Feb
      Trigger Point Pilates – BodyRestore 11.45am to 12.15pm 13 Jan to 30 Mar inc. 17 to 21 Feb
      Trigger Point Pilates – BodyRestore 12.20pm to 12.50pm 13 Jan to 30 Mar inc. 17 to 21 Feb
     
     
Tuesday evenings at
Dene Magna School, Mitcheldean GL17 0DU (10 weeks)
      CLASS TIME DATES HALF TERM (no pilates)
      Beginners/Back Care 6pm 14 Jan to 24 Mar 17 to 21 Feb
      Matwork 7pm Ring school for details 01594 545318 / 542370
     
     
Friday morning at
Bishopswood Village Hall, Kerne Bridge, HR9 5QT
(11 weeks - No class on 20th March due to Motherís Day service at school)
      CLASS TIME DATES HALF TERM (no pilates)
      Matwork 9.30am to 10.30am 10 Jan to 3 Apr inc. 17 to 21 Feb
     
     
The Club, High Street, Newnham-on-Severn, GL14 1BS
      CLASS TIME DATES HALF TERM (no pilates)
      Beginners/Back Care 11.30am to 12.30 10 Jan to 3 Apr inc. 17 to 21 Feb
      Pilates & Relaxation for Pregnancy 12.45pm to 1.45pm 10 Jan to 3 Apr inc. 17 to 21 Feb
     
     
     
esther@estherf.com | 01452 760 120