esther@estherf.com | 01452 760 120
   
Pilates with Esther
in the Forest of Dean area
 

I am an Advanced Level 3 Pilates Instructor. I am passionate about Pregnancy and Postnatal Pilates. I have 4 children and love helping women through this most wonderful of life changing times. I also specialise in Back Care, Matwork and On the Ball Pilates.

I have been teaching Pilates for 11 years and I really enjoy seeing the delight in people when they reach own personal goals, feel the benefits for themselves and come back for more.

Qualifications
  • CYQ Mat based Pilates L3

  • Back Care L3

  • Stability Ball

  • Fit to Drop & Birth to Fit

  • Freestyle Fitness Yoga

  • CYQ Kids Fit L2

  • Speedo Aqua Aerobics Shallow & Deep Water

  • YMCA Exercise to Music L2

  • esther@estherf.com | 01452 760 120