I am an Advanced Level 3 Pilates Instructor. I am passionate about Pregnancy and Postnatal Pilates. I have 4
children and love helping women through this most wonderful of life changing times. I also specialise in
Back Care, Matwork and On the Ball Pilates.
I have been teaching Pilates for 11 years and I really enjoy seeing the delight in people when they reach own
personal goals, feel the benefits for themselves and come back for more.
CYQ Mat based Pilates L3
Back Care L3
Fit to Drop & Birth to Fit
Freestyle Fitness Yoga
CYQ Kids Fit L2
Speedo Aqua Aerobics Shallow & Deep Water
YMCA Exercise to Music L2